Quantified aquilax

Report for Monday 28th of June 2021

Today I am 14803 days old and my weight is 78.7 kg. During the day, I consumed 2404.21 kcal coming from 89.4 g fat, 318.01 g carbohydrates and 65.74 g protein. Managed to do 0 push-ups, 0 crunches and walked 962 steps during the day which is approximately 0.73 km.

Health

Age (days)
14803
Weight (kg)
78.7
Height (cm)
173

Nutrition

Calories (cal)
2404.21
Fat (g)
89.4
Carbohydrates (g)
318.01
Protein (g)
65.74

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
962

Media